Easy Ways To Get Healthy Fat And Protein Into Your Lunchtime Salad


If you are someone who eats salad every day for lunch, then you are probably health conscious. So, you are also likely aware that you need to have protein and healthy fats in your salad. It's not enough to have a big green salad or even one with fruits alongside the veggies. It's important that you also have a good source of protein and fat. These are vital for providing you energy as well as helping to maintain muscle mass.

20 September 2017

Three Ways To Keep Yogi And Boo Boo From Crashing Your Picnic


Even those who don't live in strictly rural areas have become aware in recent years that there's been significantly more black bear activity in many parts of the country. Black bear sightings have even been occurring in residential neighborhoods with some regularity. If you're planning a picnic, you may be wondering how you can minimize the chances of a picnic-prowling black bear making off with your basketful of goodies. Although nothing is completely foolproof when it comes to bears, strategies exist for preventing your picnic from attracting their attention.

2 August 2017

Olive Tree Growing 101


Last summer, a story broke with the American Olive Oil Producers Association claiming that as much as three-quarters of the extra-virgin olive oil imported from Italy to America was anything but pure. Coined the "agromafia" by the media, the American Olive Oil Producers Association explained that the Italian mob controlled much of the market, diluting quality olive oil with cheaper oil, thereby raking in a larger profit for themselves. The scandal has left American farmers wondering if they should find their own olive orchard for sale in the States.

2 April 2017